So, it is advisable to speak to your doctor before removing garlic from your diet altogether because eating garlic is known to help lower cholesterol as well as reduce risk for certain cancers.Īlso, some experts suggest that taking garlic in the form of medicine can help alleviate heartburn and soothe acidity by balancing the good and bad bacteria in the digestive tract. ![]() Food triggers for heartburn or acidity may differ from person to person. However, not everyone may have the same effect. Although garlic is associated with many health benefits, a few studies suggest it may increase the likelihood of heartburn in people with acid reflux - especially raw garlic. ![]() If you have this condition, your doctor may not recommend eating garlic. Certain foods can trigger or aggravate acid reflux. It occurs when stomach acid flows backward into the food pipe. Written by Longjam Dineshwori | Updated : Febru11:22 AM ISTĪcid reflux is a common condition that causes a burning pain in the lower chest area, known as heartburn. Read to find out who is right and who is wrong. However, some say it can be used as natural remedy for acidity. ![]() For people with severe acid reflux, doctors typically advise avoiding garlic, especially in raw form.
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